Jerry Hynes 3x5:00/2:00r row
3,098
Meters
15:00.0
Time
2:25.2
Pace
173
Calories
128
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,149 |
| Overall Time | 21:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 91 |
June 24, 2025 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,098 | 2:25.2 | 114 | 693 | 28 | 128 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 119 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 | 128 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 | 137 |
| r51 |
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Workout Graph
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