Jerry Hynes 5x5:00/2:00r row
5,014
Meters
25:00.0
Time
2:29.5
Pace
274
Calories
113
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,104 |
| Overall Time | 35:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 91 |
June 27, 2025 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,014 | 2:29.5 | 105 | 659 | 27 | 113 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 27 | 84 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 116 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 117 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 | 125 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 27 | 127 |
| r90 |
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Workout Graph
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