Jerry Hynes 20:10 row
4,016
Meters
20:10.8
Time
2:30.7
Pace
218
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 90 |
August 19, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.8 | 4,016 | 2:30.7 | 102 | 648 | 218 | 27 | 117 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 | 116 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 28 | 112 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 | 117 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 | 123 |
| 20:10.7 | 13 | 6:51.5 | 5 | 317 | 0 | 0 | 123 |
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Workout Graph
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