Jerry Hynes 20:03 row
4,039
Meters
20:03.6
Time
2:28.9
Pace
221
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 91 |
September 01, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,039 | 2:28.9 | 106 | 664 | 26 | 114 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 26 | 107 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 | 112 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 117 |
| 20:03.5 | 1,026 | 2:27.9 | 108 | 672 | 25 | 122 |
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Workout Graph
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