Jerry Hynes 5:20 row
1,013
Meters
5:20.4
Time
2:38.1
Pace
54
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 86 |
April 12, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.4 | 1,013 | 2:38.1 | 88 | 606 | 54 | 23 | 110 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 | 109 |
| 5:20.4 | 56 | 3:02.1 | 58 | 529 | 3 | 21 | 111 |
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Workout Graph
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