Jerry Hynes 15:34 row
3,211
Meters
15:34.6
Time
2:25.5
Pace
179
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 99 |
November 21, 2016 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:34.6 | 3,211 | 2:25.5 | 114 | 689 | 179 | 24 | 117 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 | 115 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 | 125 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 | 133 |
| 15:34.0 | 67 | 4:13.7 | 21 | 317 | 3 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.