Jerry Hynes 22:08 row
4,472
Meters
22:08.2
Time
2:28.5
Pace
244
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1872 |
| Drag Factor | 95 |
November 25, 2016 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.2 | 4,472 | 2:28.5 | 107 | 667 | 26 | 111 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 26 | 106 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 | 110 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 111 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 | 138 |
| 22:08.0 | 383 | 2:47.1 | 75 | 558 | 23 | 108 |
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Workout Graph
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