Jerry Hynes 20:38 row
4,194
Meters
20:38.8
Time
2:27.6
Pace
232
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 1839 |
| Drag Factor | 94 |
November 29, 2016 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.8 | 4,194 | 2:27.6 | 109 | 673 | 26 | 108 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 24 | 96 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 109 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 117 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 | 133 |
| 20:38.0 | 139 | 2:16.6 | 137 | 771 | 25 | 125 |
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Workout Graph
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