Jerry Hynes 22:07 row
4,470
Meters
22:07.0
Time
2:28.4
Pace
245
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1839 |
| Drag Factor | 93 |
November 30, 2016 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 4,470 | 2:28.4 | 107 | 668 | 26 | 117 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 99 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 116 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 126 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 136 |
| 22:07.0 | 467 | 2:15.9 | 139 | 779 | 27 | 116 |
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Workout Graph
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