Jerry Hynes 22:21 row
4,481
Meters
22:21.2
Time
2:29.6
Pace
244
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1788 |
| Drag Factor | 94 |
December 01, 2016 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.2 | 4,481 | 2:29.6 | 104 | 659 | 25 | 105 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 97 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | 101 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 119 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 121 |
| 22:21.0 | 500 | 2:21.0 | 125 | 729 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.