Jerry Hynes 25:08 row
4,860
Meters
25:08.4
Time
2:35.1
Pace
258
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 2485 |
| Drag Factor | 96 |
December 03, 2016 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.4 | 4,860 | 2:35.1 | 94 | 615 | 258 | 22 | 106 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 | 98 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 | 113 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 | 116 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 | 107 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 | 119 |
| 25:08.0 | 24 | 2:46.6 | 76 | 450 | 1 | 7 | 88 |
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Workout Graph
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