Jerry Hynes 30:00 row
6,535
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 2426 |
| Drag Factor | 93 |
December 09, 2016 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,535 | 2:17.7 | 134 | 761 | 378 | 27 | 132 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 26 | 118 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 27 | 124 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 27 | 136 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 28 | 148 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 28 | 167 |
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Workout Graph
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