Jerry Hynes 7500m row
7,500
Meters
35:31.3
Time
2:22.0
Pace
425
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 2760 |
| Drag Factor | 92 |
December 14, 2016 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:31.3 | 7,500 | 2:22.0 | 122 | 717 | 425 | 26 | 126 |
| 7:35.4 | 1,500 | 2:31.8 | 100 | 640 | 81 | 24 | 116 |
| 7:10.7 | 3,000 | 2:23.5 | 118 | 702 | 84 | 26 | 116 |
| 7:00.8 | 4,500 | 2:20.2 | 127 | 735 | 86 | 26 | 133 |
| 7:04.8 | 6,000 | 2:21.6 | 123 | 720 | 85 | 26 | 136 |
| 6:39.6 | 7,500 | 2:13.2 | 148 | 801 | 89 | 27 | 164 |
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Workout Graph
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