Jerry Hynes 10000m row
10,000
Meters
50:39.6
Time
2:31.9
Pace
549
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 3737 |
| Drag Factor | 96 |
December 17, 2016 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.6 | 10,000 | 2:31.9 | 100 | 643 | 25 | 113 |
| 10:06.0 | 2,000 | 2:31.5 | 101 | 646 | 25 | 104 |
| 9:52.6 | 4,000 | 2:28.1 | 108 | 670 | 25 | 118 |
| 10:34.5 | 6,000 | 2:38.6 | 88 | 601 | 24 | 114 |
| 10:20.1 | 8,000 | 2:35.0 | 94 | 623 | 24 | 116 |
| 9:46.5 | 10,000 | 2:26.6 | 111 | 682 | 25 | 139 |
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Workout Graph
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