Jerry Hynes 30:05 row
5,875
Meters
30:05.9
Time
2:33.6
Pace
313
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 2588 |
| Drag Factor | 94 |
December 22, 2016 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 5,875 | 2:33.6 | 96 | 631 | 24 | 113 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 117 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 24 | 115 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 119 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 115 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 118 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 23 | 112 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 110 |
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Workout Graph
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