Jerry Hynes 20:07 row
4,145
Meters
20:07.1
Time
2:25.6
Pace
231
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1749 |
| Drag Factor | 95 |
January 03, 2017 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,145 | 2:25.6 | 113 | 690 | 21 | 114 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 108 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 128 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 116 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | 120 |
| 20:07.0 | 22 | 2:39.0 | 87 | 599 | 8 | 82 |
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Workout Graph
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