Jerry Hynes 30:13 row
6,035
Meters
30:13.7
Time
2:30.2
Pace
326
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 3352 |
| Drag Factor | 94 |
January 07, 2017 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.7 | 6,035 | 2:30.2 | 103 | 647 | 326 | 22 | 115 |
| 1:11.0 | 227 | 2:36.3 | 92 | 608 | 12 | 23 | |
| 1:11.0 | 23 | 59 | |||||
| 4:59.0 | 1,008 | 1:53.0 | 242 | 868 | 55 | 25 | 112 |
| 9:59.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 | 125 |
| 14:59.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 | 116 |
| 19:59.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 | 116 |
| 24:59.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 | 110 |
| 29:59.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 | 135 |
| 30:12.0 | 36 | 3:00.5 | 59 | 276 | 1 | 9 |
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Workout Graph
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