Jerry Hynes 15:07 row
3,160
Meters
15:07.1
Time
2:23.5
Pace
178
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1141 |
| Drag Factor | 95 |
January 16, 2017 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.1 | 3,160 | 2:23.5 | 118 | 707 | 178 | 21 | 110 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 | 114 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 | 124 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 | 124 |
| 15:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 8 | 110 |
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