Jerry Hynes 30:31 row
6,175
Meters
30:31.1
Time
2:28.2
Pace
339
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 3410 |
| Drag Factor | 94 |
January 17, 2017 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.1 | 6,175 | 2:28.2 | 107 | 669 | 25 | 106 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 25 | 106 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 25 | 102 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 105 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 112 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 100 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 | 121 |
| 30:31.0 | 98 | 2:38.1 | 88 | 604 | 21 | 112 |
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Workout Graph
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