Jerry Hynes 30:27 row
6,201
Meters
30:27.1
Time
2:27.3
Pace
340
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 3461 |
| Drag Factor | 92 |
January 20, 2017 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.1 | 6,201 | 2:27.3 | 109 | 669 | 340 | 25 | 117 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 | 109 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 | 113 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 | 124 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 | 129 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 | 121 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 146 |
| 30:27.0 | 83 | 2:42.6 | 81 | 533 | 4 | 20 | 123 |
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Workout Graph
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