Jerry Hynes 30:00 row
6,007
Meters
30:00.0
Time
2:29.8
Pace
340
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 93 |
February 08, 2017 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 658 | 24 | 127 |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 23 | 123 |
| 12:00.0 | 1,146 | 2:37.0 | 90 | 610 | 22 | 118 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 24 | 127 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 623 | 23 | 146 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 26 | 165 |
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Workout Graph
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