Jerry Hynes 30:00 row
5,495
Meters
30:00.0
Time
2:43.7
Pace
306
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 93 |
February 17, 2017 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,495 | 2:43.7 | 80 | 574 | 22 | 113 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 23 | 114 |
| 12:00.0 | 944 | 3:10.6 | 50 | 473 | 20 | 101 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 657 | 24 | 123 |
| 24:00.0 | 918 | 3:16.0 | 46 | 459 | 18 | 135 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 25 | 135 |
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Workout Graph
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