Jerry Hynes 31:03 row
6,259
Meters
31:03.8
Time
2:28.8
Pace
342
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 227 |
March 08, 2017 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.8 | 6,259 | 2:28.8 | 106 | 660 | 342 | 26 | 114 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 | 97 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 | 106 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 | 123 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 | 118 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 | 135 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 | 135 |
| 31:03.0 | 196 | 2:40.7 | 84 | 571 | 10 | 27 | 103 |
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Workout Graph
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