Jerry Hynes 20:22 row
3,998
Meters
20:22.3
Time
2:32.8
Pace
215
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 227 |
March 24, 2017 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.3 | 3,998 | 2:32.8 | 98 | 633 | 215 | 29 | 110 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 | 113 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 | 117 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 | 130 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 26 | 114 |
| 20:22.0 | 44 | 4:10.0 | 22 | 327 | 2 | 35 | 84 |
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Workout Graph
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