Jerry Hynes 20:28 row
3,822
Meters
20:28.3
Time
2:40.6
Pace
206
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 159 |
April 18, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.3 | 3,822 | 2:40.6 | 84 | 603 | 206 | 26 | 108 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 25 | 118 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 620 | 62 | 26 | 109 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 600 | 60 | 28 | 115 |
| 20:28.0 | 332 | 3:42.8 | 32 | 413 | 17 | 23 | 107 |
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Workout Graph
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