Jerry Hynes 20:20 row
4,061
Meters
20:20.7
Time
2:30.2
Pace
220
Calories
76
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 94 |
June 15, 2017 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.7 | 4,061 | 2:30.2 | 103 | 654 | 24 | 76 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 88 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 99 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 92 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 25 | 102 |
| 20:20.0 | 64 | 2:36.2 | 92 | 615 | 20 | 74 |
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Workout Graph
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