Jerry Hynes 20:07 row
3,974
Meters
20:07.4
Time
2:31.9
Pace
213
Calories
89
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 95 |
September 16, 2017 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 3,974 | 2:31.9 | 100 | 643 | 21 | 89 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 107 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 23 | 110 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 112 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 118 |
| 20:07.0 | 23 | 2:32.1 | 99 | 641 | 8 | 88 |
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Workout Graph
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