Jerry Hynes 21:06 row
4,238
Meters
21:06.4
Time
2:29.4
Pace
232
Calories
90
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 227 |
November 09, 2017 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.4 | 4,238 | 2:29.4 | 105 | 661 | 29 | 90 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 106 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 116 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 115 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 29 | 117 |
| 21:06.0 | 181 | 3:02.3 | 58 | 498 | 35 | 88 |
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Workout Graph
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