Jerry Hynes 20:15 row
4,012
Meters
20:15.7
Time
2:31.5
Pace
216
Calories
87
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 91 |
November 14, 2017 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.7 | 4,012 | 2:31.5 | 101 | 646 | 25 | 87 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 104 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 109 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 28 | 108 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 28 | 114 |
| 20:15.0 | 51 | 2:27.0 | 110 | 678 | 19 | 87 |
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Workout Graph
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