Jerry Hynes 22:51 row
4,468
Meters
22:51.5
Time
2:33.4
Pace
238
Calories
86
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 109 |
November 20, 2017 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.5 | 4,468 | 2:33.4 | 97 | 624 | 238 | 28 | 86 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 | 112 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 | 112 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 28 | 103 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 | 105 |
| 22:51.0 | 554 | 2:34.3 | 95 | 610 | 29 | 31 | 87 |
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Workout Graph
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