Jerry Hynes 20:08 row
3,986
Meters
20:08.3
Time
2:31.5
Pace
216
Calories
91
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 95 |
December 03, 2017 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 3,986 | 2:31.5 | 101 | 645 | 26 | 91 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 29 | 104 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 120 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 28 | 117 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 31 | 117 |
| 20:08.0 | 27 | 2:28.1 | 108 | 670 | 14 | 91 |
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Workout Graph
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