Jerry Hynes 20:18 row
4,065
Meters
20:18.9
Time
2:29.9
Pace
221
Calories
90
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 593 |
| Drag Factor | 176 |
January 30, 2018 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.9 | 4,065 | 2:29.9 | 104 | 652 | 221 | 31 | 90 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 | |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 | 111 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 | 107 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 | 120 |
| 20:18.0 | 42 | 3:34.2 | 36 | 400 | 2 | 41 | 111 |
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Workout Graph
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