Jerry Hynes 20:39 row
4,177
Meters
20:39.2
Time
2:28.3
Pace
228
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 211 |
March 24, 2018 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.2 | 4,177 | 2:28.3 | 107 | 669 | 30 | 112 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 | 102 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 28 | 114 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 30 | 108 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 121 |
| 20:39.0 | 112 | 2:54.1 | 66 | 528 | 40 | 113 |
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Workout Graph
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