Jerry Hynes 20:31 row
4,069
Meters
20:31.5
Time
2:31.3
Pace
221
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 623 |
| Drag Factor | 117 |
May 14, 2018 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.5 | 4,069 | 2:31.3 | 101 | 647 | 221 | 32 | 98 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 | 97 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 30 | 103 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 32 | 95 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 31 | 105 |
| 20:31.0 | 76 | 3:23.9 | 41 | 441 | 3 | 40 | 88 |
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Workout Graph
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