Jerry Hynes 20:22 row
4,022
Meters
20:22.3
Time
2:31.9
Pace
219
Calories
108
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 616 |
| Drag Factor | 135 |
June 18, 2018 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.3 | 4,022 | 2:31.9 | 100 | 643 | 33 | 108 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 | 104 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 30 | 89 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 32 | 111 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 | 127 |
| 20:22.0 | 46 | 3:59.1 | 26 | 388 | 43 | 108 |
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Workout Graph
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