Jerry Hynes 20:38 row
4,088
Meters
20:38.5
Time
2:31.4
Pace
220
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 115 |
September 21, 2018 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.5 | 4,088 | 2:31.4 | 101 | 646 | 220 | 26 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 26 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 |
| 20:38.0 | 112 | 2:49.6 | 72 | 546 | 5 | 23 |
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Workout Graph
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