Jerry Hynes 20:17 row
4,146
Meters
20:17.7
Time
2:26.8
Pace
229
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 214 |
October 03, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.7 | 4,146 | 2:26.8 | 111 | 680 | 28 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 20:17.0 | 40 | 3:32.5 | 36 | 425 | 31 |
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Workout Graph
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