Jerry Hynes 20:27 row
4,161
Meters
20:27.1
Time
2:27.4
Pace
229
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 112 |
October 06, 2018 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.1 | 4,161 | 2:27.4 | 109 | 675 | 30 | 117 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 117 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 | 114 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 | 119 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 | 120 |
| 20:27.0 | 63 | 3:34.2 | 36 | 422 | 35 | 113 |
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Workout Graph
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