Jerry Hynes 4:00 row
880
Meters
4:00.0
Time
2:16.3
Pace
279
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 4185 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 114 |
December 08, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 880 | 2:16.3 | 138 | 4185 | 279 | 28 | 126 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 29 | 118 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 28 | 125 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 28 | 128 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 26 | 135 |
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Workout Graph
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