Jerry Hynes 4:00 row
901
Meters
4:00.0
Time
2:13.1
Pace
229
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 115 |
December 05, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 29 | 137 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 27 | 114 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 30 | 141 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 30 | 154 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 28 | 141 |
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Workout Graph
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