Jerry Hynes 20:13 row
4,101
Meters
20:13.5
Time
2:27.9
Pace
224
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 113 |
December 10, 2018 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 4,101 | 2:27.9 | 108 | 671 | 24 | 114 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 | 102 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 108 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 111 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 123 |
| 20:13.0 | 44 | 2:27.7 | 109 | 673 | 18 | 124 |
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Workout Graph
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