Jerry Hynes 15:06 row
3,089
Meters
15:06.6
Time
2:26.7
Pace
169
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 110 |
December 11, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,089 | 2:26.7 | 111 | 681 | 21 | 105 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 94 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 106 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 110 |
| 15:06.0 | 19 | 2:37.8 | 89 | 606 | 9 | 108 |
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Workout Graph
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