Jerry Hynes 4:00 row
852
Meters
4:00.0
Time
2:20.8
Pace
294
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 111 |
December 14, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 26 | 113 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | 103 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 25 | 106 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 25 | 116 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 28 | 128 |
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Workout Graph
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