Jerry Hynes 20:06 row
4,174
Meters
20:06.4
Time
2:24.5
Pace
232
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 111 |
December 14, 2018 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,174 | 2:24.5 | 116 | 699 | 22 | 110 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 100 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 116 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 110 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 112 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 | 9 | 112 |
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Workout Graph
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