Jerry Hynes 20:11 row
4,042
Meters
20:11.0
Time
2:29.8
Pace
219
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 118 |
December 28, 2018 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.0 | 4,042 | 2:29.8 | 104 | 658 | 24 | 115 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 | 115 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 | 116 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 26 | 116 |
| 20:11.0 | 29 | 3:09.6 | 51 | 476 | 11 | 112 |
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Workout Graph
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