Jerry Hynes 21:00 row
4,164
Meters
21:00.5
Time
2:31.3
Pace
225
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 114 |
January 03, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.5 | 4,164 | 2:31.3 | 101 | 647 | 26 | 104 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 101 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 105 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 | 110 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 27 | 107 |
| 21:00.0 | 176 | 2:50.4 | 71 | 543 | 21 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.