Jerry Hynes 20:05 row
4,062
Meters
20:05.0
Time
2:28.3
Pace
221
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 113 |
January 13, 2019 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,062 | 2:28.3 | 107 | 669 | 26 | 112 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 105 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 112 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 | 117 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 112 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 113 |
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Workout Graph
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