Jerry Hynes 22:08 row
4,511
Meters
22:08.7
Time
2:27.2
Pace
248
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 110 |
February 03, 2019 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:08.7 | 4,511 | 2:27.2 | 110 | 677 | 248 | 26 | 111 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 | |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 | 107 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 107 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 | 115 |
| 22:08.0 | 440 | 2:25.4 | 114 | 691 | 24 | 26 | 115 |
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Workout Graph
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