Jerry Hynes 20:10 row
4,103
Meters
20:10.0
Time
2:27.4
Pace
225
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 112 |
March 11, 2019 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,103 | 2:27.4 | 109 | 675 | 24 | 110 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 | 103 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 | 113 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 27 | 110 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 112 |
| 20:10.0 | 30 | 2:46.6 | 76 | 560 | 12 | 111 |
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Workout Graph
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