Jerry Hynes 20:19 row
4,177
Meters
20:19.5
Time
2:25.9
Pace
231
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 114 |
March 20, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.5 | 4,177 | 2:25.9 | 113 | 687 | 231 | 26 | 120 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 | 112 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 27 | 118 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 | 114 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 | 126 |
| 20:19.0 | 71 | 2:13.8 | 146 | 802 | 4 | 22 | 128 |
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Workout Graph
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